Cold Pressed(Bull Driven) Groundnut Oil

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 Ground Nuts (Peanut) of native variety crushed  slowly in a bulldriven ghana to get oil, like our ancestors did in the good old days. BENEFITS           Readily absorbed by the body,  this oil's high fibre content does not allow oil to stick to the intestines. It is free from cholesterol and contains lots of essential fatty acids like omega-6. It is one of the best oils for cooking. Ample amount of plant sterols in ground oil reduces the risk of heart disease. It has rich mono-saturated fatty acids. This helps to reduce LDL (bad cholesterol) and increase HDL (good cholesterol).            Groun nut oil is rich in antioxidants. This helps to reduce the risk of cancer and Alzheimer’s. Groundnut oil also has foliate which boosts fertility. Rich in protein, consuming groundnut oil helps hair grow better. It helps to control blood glucose levels too.